I saw the results that my buddy Brett Delany had gotten after being harmonized and I wanted to give it a try. Brett and I went to high school together and are good friends, and I have never seen Brett so lean and so strong. Brett’s transformation within just a few weeks was incredible. I found that I had a hidden allergy to dairy, much like Brett. I was also having neck, mid back and hip issues. I got harmonized and got my food allergies cleared and I immediately got relief from my aches and tightness. Within 1 month I went from 195 lbs to 187 lbs at 8% body fat. I didn’t do anything different with my workouts or diet either. My overall workload in my weight training has increased dramatically at the same time. I am doing more weight and more reps. Before getting harmonized I was usually knocking out 1 rep at 315 lbs at the end of my bench press set. I am now doing 4 reps for 315 lbs fairly easily. I am getting leaner and stronger every week. Too cool!